Dance of Anger

Assignment:
  1. Review information about the Dance of Anger, which can be found in Chapter 5 of the textbook.
  2. Describe the different styles of anger management as proposed by Lerner.
  3. Focus on someone with whom you have an important relationship. Reflect and then address the following questions:
    1. Does one of you tend to be a pursuer or a distancer? An overfunctioner or an underfunctioner? A blamer or a blame taker?
    2. Rate each of you on a scale from 1 (low) to 10 (high) on each of the dimensions.
    3. Are you performing any dance based on these style differences?
    4. If so, describe how you might create a healthier dance?
Instructions:

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